Make a Healthier Pizza

Source: tasteofhome Want pizza but don’t want to blow your healthy diet? Try making this alternative, with zucchini crust instead of bread. Wash and …

How To Breakfast – Smoothie Bowls

Source: wellandgood Smoothies have always been health trend, but there’s a new spin on the classic smoothie that everyone is raving about. Smoothie bowls …

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Make the Perfect Salad In 4 Steps

Source: self You might find yourself getting bored with the standard garden salad that you make at home. But there are a million different salad combinations …

How to Drink Wine and Not Gain Weight

Source: PunchDrink Even though you don’t get a summer vacation anymore, summer still means a little more relaxing. Relaxing with a glass of wine just …

Healthy & Easy Breakfast Choice

Source: kitchme If you’re tired of  a traditional omelet for breakfast, or want to get away from oatmeal or cereal, consider this. You can cook eggs in …

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A Shot That Will Clear Your Sinuses

Source: RevolutionJuice Sorry, but it’s not a shot of alcohol. It’s a juice shot that will help drain your sinuses. It’s not for the faint of …

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Dairy- Good or Bad?

Source: fitplaybook Dairy is controversial in the health community. Studies show that dairy is not harder to digest than any other food. The only exception is …