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11 Diets That Transformed Celebrities

Source: 9gag / eonline  Motivation to hit the gym isn’t always easy to find. Fortunately, there’s no shortage of high-profile transformations that can …

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What Actually Is Bone Broth?

Source: MarksDailyApple Much different from the “Chicken Broth” you buy in a tetrapak at the grocery store, bone broth is made by boiling bones for …

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Are GMO’s Really Bad?

Source: culinarymamas Everyone is talking about GMOs these days, but do they really know what they’re talking about? Let’s check out the facts. GMO …

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Boost Your Brain By Eating These 5 Foods

Source: newsletterdole Your body transforms food into fuel. Certain foods can aide certain organs. Why not improve your cognitive abilities with healthy foods? …

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Upset Stomach? Eat These 3 Foods

Source: Healthtap Having an upset stomach is difficult to deal with. If you’re experiencing nausea, vomiting, or diarhea, you’re losing nutrients. …

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Probiotics? Are They Worth the Hype?

Source: Foodhacks Probiotics are live bacteria and cultures that are found naturally in fermented foods. They aid in digestion and help regulate women’s …