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Here Are The Health Benefits Of Sleeping

Source: © Deposit Photos What difference could an extra hour of sleep make in your life? Maybe quite a lot, experts say. Studies show that the gap between …

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3 Health Benefits Of Coffee

Source:   © Deposit Photos Coffee may taste good and get you going in the morning, but what will it do for your health? It is loaded with antioxidants and …

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3 False Health Rumors To Avoid

Source: © Deposit Photos Urban legends and health myths are certainly nothing new — we’re pretty sure even our Neanderthal ancestors passed some version …

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Why Fish Oil Is Good For You

Source: © Deposit Photos Doctors and health officials have long urged the public to eat more fish since the healthy fats in fish tend to lower risk of heart …