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Oil Pulling- Is It Worth The Hype?

Source: Lohud Oil pulling comes from Ayurvedic Medicine- traditional from India. Basically, when you wake up in the morning you put some oil (olive, sunflower, …

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Drink Up To Lose Weight? Find Out How!

Source: Telegraph Red, red wine! Yes! Drinking can actually help you lose weight according to two recent studies, one from Harvard University and one from …