3 Cheaper Superfood Alternatives
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Many of you must ask yourselves: what exactly is a superfood? A superfood is described as being any food that contains high levels of antioxidants, flavonoids, vitamins and minerals. Antioxidants are well known for their ability to strengthen the immune system, thereby warding off diseases, such as heart disease and diabetes. Due to this, many of these are, of course, quite expensive.
You don’t need to burn a hole in your wallet to achieve a healthy and balanced diet. In this article, we show you 3 healthy and very affordable alternatives to so-called superfoods