Cooking Tips To Help Reduce Inflamation: The Dos And Don’ts


Source: © Deposit Photos

It isn’t just what you eat, but how you cook it that matters. When living with conditions such as rheumatoid arthritis or inflammatory skin conditions like Eczema or Atopic Dermatitis, knowing how to cook what you eat in order for it to not worsen your condition is key.

In this short article, we show you the dos and the don’ts of cooking your food to help deal with these illnesses.