Drink Up To Lose Weight? Find Out How!
Red, red wine! Yes! Drinking can actually help you lose weight according to two recent studies, one from Harvard University and one from Washington State University. There’s a chemical in red wine called resveratrol that helps make fat cells become easier to burn off. According to the Harvard study, women who drank two glasses of wine per night were 70% less likely to be overweight. You know about the heart benefits of red wine, so this is just another justification for your indulgence. Of course, becoming a drinker won’t make you healthier. But if you’re looking for a reason to reward yourself after work with a glass of wine, here it is.