How to Actually Get a Six Pack- 6 Steps

6. Get Your Whole Body Involved

wholebody

Source: Skinnyopinion

Choose fitness and cardio activities that engage your core. Unfortunately, running doesn’t do much to whittle your waist. Stand-up paddleboarding, rowing, surfing, spinning, yoga, pilates- these are all workouts that get your entire body involved. Tighten your abs whenever you are working out, it will increase your stability and your workout.


advertisement.

Comments

Top