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It Turns Out Antioxidants May Not Help Against Dementia At All

It Turns Out Antioxidants May Not Help Against Dementia At All

Source: © Deposit Photos Antioxidant supplements may not help ward off dementia, a new study suggests. Although previous research had suggested a …

Obese Couples May Take Longer to Have Children

Obese Couples May Take Longer to Have Children

Source: © Deposit Photos Couples who are obese may take longer to achieve pregnancy than partners who aren't as overweight, a recent U.S. study …

According To New Study: Urine Present In All Pools

According To New Study: Urine Present In All Pools

Source: © Deposit Photos Canadian researchers studying urine levels in swimming pools have discovered just how high the levels are, and the …

Asthma Is Much More Lethal For Black Children, According To Recent Study

Asthma Is Much More Lethal For Black Children, According To Recent Study

 Source: © Deposit Photos Asthma attacks can prove deadly to kids, but a new study shows that black American children are six times more likely to …

Too Much Red Meat IS Bad For You, According To Recent Study

Too Much Red Meat IS Bad For You, According To Recent Study

Source: © Deposit Photos Two new studies provide even more motivation for cutting back on burgers and steaks. The first suggests that red meat …

Fitness People and culture

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5 Great Tips for Runners

1. Build Up Your Endurance Source: hercampus It’s important to run a little bit every day. You have to be consistent. Otherwise, every time you run will …

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Tips For a Quick, Healthy Breakfast

Source: Womens Health Mag It’s been said by many sources that breakfast is the most important meal of the day. The reason being is that when you fuel up your …

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Easy Ways to Get More Fiber

Source: Core Performance It doesn’t have to be a chore to get more fiber in your daily diet. There are several easy things you can do to pack more fiber …

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Superfood: Almonds

Source: Nuts This is one nut that can do it all! It’s full of protein, fiber, and vitamins that can help you stay fuller longer. That’s why it’s the …

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Superfood: Blueberries

Source: Y Lakekand Berries in general are a great addition to any healthy diet. Blueberries especially have a high antioxidant count that is more complete than …

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9 Best Bodyweight Exercises

Source: atlanticsupplements Get strong and stay strong for a lifetime! Bodyweight training is one of the best ways to get a full body work out using several …

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