12 Signs You Aren’t Drinking Enough Water

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Everyone knows We need water to live, but how much is enough? The experts say that you should drink 8 glasses of water per day, but we think you should drink when you’re thirsty, and if you only drink water, coffee, and tea, you’ll be ahead of most. Just in case you think you might not be drinking enough water, here are the 12 signs to watch out for.

1) Thirst
2) Dry Skin
3) Fatigue/ Sleepiness
4) Hunger
5) Dizziness
6) Dark Urine
7) Headaches
8) Dry Mouth
9) Trouble Concentrating
10) Arthritis
11) Heat Injuries
12) Urinary Tract Infections