Green Tea And Its Benefits
Source: © Deposit Photos According to some researchers, Green Tea holds unique properties that make it one -if not the- healthiest drinks there is. …
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Fitness People and culture
Have You Tried Ropes?
Source: Instaliga Battle Ropes is a big trend in the exercise world. These ropes, …
Are Bodyweight Exercises Enough To See The Results You Want?
Source: Instaliga Many people focus on bodyweight exercises to meet their fitness …
Simple & Fashionable New Workout Brand
Source: Instaliga Outdoor Voices was founded by a fashion-grad who grew up active in …
What is Tabata? Can it Help You Meet Your Fitness Goals?
Source: TabataTraining Tabata training was named by it's creator, Japanese scientist …
If Your Abs Aren’t Showing Up, We Can Help
Source: Pinterest Even if you're in killer shape, with a strong core and a good …
Pain From Walking? Get Your Gait Analyzed
Source: MentalFloss Many people experience odd pains in their knees, ankles, feet, …
What Are Parabens and Do I Need to Worry About Them?
Source: http://makeupandbeauty.com/ What Exactly Are Parabens? Parabens are a family of chemical preservatives, commonly used in cosmetic and pharmaceutical …
Vaseline On Babies May Help Reduce Future Risk Of Eczema
Source: © Deposit Photos Applying inexpensive petroleum jelly to a new baby daily for the first six months of life may reduce the risk that the infant will …
What Is BHT And Why You Should Avoid It
Source: transhumanity.net Face cream, vegetable oil, cookies, and cereals. Well, these are some of the many things we use every day in our lives. In fact, I …
3 New Year Resolutions That Are Bad For Your Health
Source: © Deposit Photos When the ball drops on New Year’s Eve, it renews our desire to make positive changes in the year to come, and you’ll be …
Diabetes Prevention Tips
Source: © Deposit Photos Diabetes Mellitus is a medical disorder in which the body lacks the necessary processes in order for it to make glucose, a simple yet …
Why Fish Oil Is Good For You
Source: © Deposit Photos Doctors and health officials have long urged the public to eat more fish since the healthy fats in fish tend to lower risk of heart …
3 Common Things You Do That Are Bad For Your Health
Source: © Deposit Photos The world is out to get you. That is not to be taken metaphorical, as quite literally everything can kill you -or at least be …
3 Reasons Why Sugar Is Terrible For You
Source: © Deposit Photos Added sugar is the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute to all sorts …