Here’s Why You Should Not Drive With Low Blood Sugar
Source: © Deposit Photos Consider taking the wheel for a holiday trip this season? well, you may want to reconsider doing that if you suspect of having low …
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Fitness People and culture
Have You Tried Ropes?
Source: Instaliga Battle Ropes is a big trend in the exercise world. These ropes, …
Are Bodyweight Exercises Enough To See The Results You Want?
Source: Instaliga Many people focus on bodyweight exercises to meet their fitness …
Simple & Fashionable New Workout Brand
Source: Instaliga Outdoor Voices was founded by a fashion-grad who grew up active in …
What is Tabata? Can it Help You Meet Your Fitness Goals?
Source: TabataTraining Tabata training was named by it's creator, Japanese scientist …
If Your Abs Aren’t Showing Up, We Can Help
Source: Pinterest Even if you're in killer shape, with a strong core and a good …
Pain From Walking? Get Your Gait Analyzed
Source: MentalFloss Many people experience odd pains in their knees, ankles, feet, …
3 Superfoods for Heart Health
Source: © Deposit Photos Although superfoods have been around for a long time, it’s only recently that researchers have documented their benefits for …
Cancer Risk Can Increase With Adult Weight Gain
Source: UPI It is no secret that too much weight gain can do more harm than good for an individuals. Maintaining a healthy weight is extremely important for …
What’s More Important, Diet or Exercise?
Diet and Exercise For Weight Loss – Which is More Important? Source: Vibrant Health Clinics Though for many years people thought that the only way to …
5 Health Benefits of Eating Chocolate
Source: © Deposit Photos Research is continuing all the time, and experts have already found that chocolate is good for the heart, circulation, and brain, and …
Types of Addiction And How to Deal With Them
Source: © Deposit Photos Recognizing and accepting that you have an addiction might be harder than it seems. It gets into you, becoming a part of what you …
When does a Headache become a Bigger Problem?
Source: © Deposit Photos Headaches are extremely common. They usually come and go from time to time without causing much trouble and even the ones that are …
Symptoms of Alzheimer’s Disease
Source: © Deposit Photos Alzheimer’s disease is the most common form of dementia and one of the most devastating. It affects not only the actual person …
Basic First Aid: How To Stop Bleeding
Source: © Deposit Photos Injuries and certain medical conditions can result in bleeding. This can trigger anxiety and fear. Still, you need to understand how …